1. Vanguard Krav Maga doesn’t just teach you to kick and punch a bag, but teaches you how to react when faced with a threat. Intense workouts and high stress situations, along with you’re body’s natural instincts, will train you to respond to any threat quickly and effectively.
2. I’ve trained in various Martial Arts and fighting styles, but none has been as physically challenging as Vanguard Krav Maga. The program is structured so every participant, the out of shape and highly athletic, can train at their personal level of fitness and improve in any way, shape, or form. Whether you’re looking to improve your endurance, flexibility, awareness, overall strength or general health, you’ll find it here.
3. Imi Lichtenfeld, the founder of Krav Maga, emphasized that techniques constantly be tested and refined “so that one may walk in peace.” Our main focus is to be sure at the end of every class you walk away with more knowledge than when it began. This isn’t the “long burn” of other fighting arts where it takes years of training and discipline to be effective.
There are an INFINITE number of reason to take Krav Maga. Personal awareness, health and fitness, and the confidence to defend myself are just three of my favorite.